‘10 Keys to Happier Living’, these are the 10 things we can do that have most influence over how we feel.

In psychology there is a phrase “bad is stronger than good”. From an evolution point of view, our brains are hardwired to notice whats wrong, this kept us safe when, as a species, we were hunter-gatherers, but this human tendency to experience unpleasant emotions more readily and strongly than positive ones doesn’t help much in our lives today….